GROUP FITNESS + EMPOWERMENT + SELF-CARE + COMMUNITY = BEMIDJI'S #1 HAPPY PLACE
- CELEBRATING 10 YEARS OF JOY THROUGH MOVEMENT -
Our goal is provide a space in our community where people can create the most healthy and most confident versions of themselves. A space where you can walk in, leave your stress on the floor and leave with your body, mind and spirit feeling strong and energized.
From Zumba Fitness©, barbell pump, yoga, cardio kickboxing, pilates, stability ball, step aerobics, core, cardio, strength conditioning and more, you are sure to find Boss Lady classes that you will love!
And if we see you in class, we don't care if you are fast or slow, new to exercise or a fitness pro.
If you are in class, we are rooting for you!
RESERVE YOUR SPOT OR WALK-INS ARE WELCOME!